For real...I mean, I guess EVENTUALLY I will think the stairmaster is the cause of a good thing...but for now it's the enemy. It puts the old school stair stepper to shame. Now that I'm done with my pity party...lol...I am proud to say that after 30 minutes on the evil stairmaster, I was able to briskly walk on the treadmill for 10 minutes and then RUN another 10 SOLID minutes. I know for some of you this is old hat...but for me it's real close to amazing. I don't run...I'm not a runner...I'll take kickboxing or step class over running any day. But for some reason (maybe boredom) I've decided to try running...starting on the treadmill...and 10 minutes without stopping is pretty darn good for me.
.JPG)
No comments:
Post a Comment